The #1 Wellness Planner, recommended by Oprah Magazine and Self Magazine. Prioritize the activities that fill up your cup so you are in the position to vigorously go after your goals every day. Our thoughtfully designed holistic planning system includes everything you need to plan your week, work towards your dreams, and feel healthy and happy along the way.
Wellness Features:
Six-step Positive Psychology researched Self-Care Plan
Track/plan your meals, fitness, hours of sleep, and daily mood levels
Daily gratitude
Start & end self-assessments
Health symptom tracker
Monthly self-care challenges Planning
Features:
4-Page Weekly Spread
Monthly Spread
Monthly and Weekly Goal Setting
Monthly Reflection & Intentions
Year at a Glance Page
Quotes by inspiring women
Specifications:
12-month planner
Un-dated
FSC certified
70lb Paper
Dimensions: 6.5" x 9"
Made in United States of America
